What's Kickin'??!!

Finally, an exercise video created especially for tweens! Kickin’ Cardio is a vibrant and exciting new video designed to inspire young girls to exercise in order to live healthier lives and build confidence and self esteem. Kickin’ Cardio was produced by and features the successful Manhattan personal trainer, Larysa Didio who has been training young women for over 10 years.

Larysa, a Ms. Fitness finalist, has been featured in national women’s magazines, and TV programs, has hosted her own television show and owns a gym called PFX in Westchester NY.

Toughen up!
Train like a GIRL